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Looking for a strength & conditioning gym in Canberra? Then S7 Strength & Conditioning Canberra is the gym for you. Our expert instructors really know their stuff, and care deeply about your experience. You'll have an intense, fun and challenging workout every time.
Join us today
THE GYM
We have 350m² of top quality alphafit and other functional equipment ready to help you achieve your goals. Located in Beard just next to Queanbeyan we have the prefect strength and conditioning facility for you
More about us
No Age Restrictions
At S7 Strength & Conditioning Canberra we have no age restrictions on children/young adults. Instead we look at the maturity of your child. If you believe them to be mature enough to follow our instructions they are more than welcome at our facility.
MEMBERSHIPS
We have range of membership options so you can choose the option that best suits your fitness goals.
PERFORM : COMPETE : PROGRESS : MAINTAIN :
PERSONAL TRAINING : PERSONAL PROGRAMMING : MUMS & BUBS
HYROX
Since 2024, we have offered specific Hyrox strength programs and incorporated Hyrox into our conditioning sessions. We also run a specific Hyrox class On Sunday mornings at varying times due to our own kids sporting schedules. Sydney Hyrox 2025 was S7's highest participated event with 15 members competing and supporting each other across the weekend. S7 is a Hyrox affiliate gym, providing members with early access to tickets. The event sells out in hours, however, S7 members don't need to worry about missing out.
